Practice using it before you need it.

Use incognito windows and clear history if needed.

Turn off auto-backup for sensitive screenshots.

If something feels wrong, it usually is. Pay attention to your inner signals.

Keep a few trusted friends or family members updated about your situation and whereabouts.

Agree on simple words or phrases you can share with trusted contacts if you need urgent help.

Save hotlines and local emergency numbers under neutral names in your phone and call when in immediate danger.

If you can do so without risk, keep private notes concerning behavior or patterns.